I want to help you:
Shift from confusion, fear, doubt or simply a feeling that there is something more to feeling clarity and purpose in 90 days/3 months.
Comprehend and inhabit the beauty of your life as it is unfolding right now.
Guide you from limitations to expansive possibilities so you can experience the aliveness and vitality that is available to you all the time.
Learn and utilize the technology of kundalini yoga to move energy in a way that no talk therapy could ever do. I know this because I have experienced both.
Consider this 12-week program an apprenticeship in self psychology, an opportunity to use your body, breath, personal stories and commitment to transform your relationship to yourself and the world around you.
Here’s what you will get in your 90-day customized, 1-1 SoulFrameKundalini experience.
6 (1/x every two weeks) 60-minute private zoom sessions recorded with access for life. We will work together through writing and photography prompts and assigned readings designed to deepen your connection to your soul, your stories and ultimately the life you seek. The prompts I give you will guide these sessions, illuminating areas to inquire and and understand with more depth. These creative (what word here? reclamation, reformation, exploration, exchange, growth) sessions are fun and insightful. This is where you explore your relationships to your stories, how they create blocks and design a strategy to acknowledge and release your attachment to them. ($2400 value)
12 (1/x per week) live 60-minute group zoom kundalini yoga/hatha blend sessions.
Kundalini yoga uses many patterns of breath, mantras (meditation using sound) and physical exercises to bring overall health and well-being to your physical, intellectual and emotional bodies. It accesses the nervous and glandular systems in ways that will result in subtle but powerful vibrance. ($720 value) is this enough?
Library of kundalini classes to use daily. I will give you 2 short practices (up to 15 minutes) and one long one (up to 60 minutes) for each week, requiring a minimum of 3 long practices per week to notice the results.
Short: 2x/week = 24 = $480
Long: 1x/week = 12 @ $75/each $900
($1380 value)
I created the SoulFrameKundalini program to help you fall in love with your own life, recognize your unique purpose and to prescribe a specific skill set, providing tools to move forward in grace, vitality, and clarity. You can consider this time an apprenticeship in self knowledge. I will guide you into YOUR knowledge in an experiential way, helping you to access the truest expression of yourself.
Private facebook group with additional support, facebook live events, and guest speakers to keep you on track and inspired. (not sure about this part)
(possible speakers. Lauren, Ami, Brad, amy S, Billy B, yogis who are creatives, those specific to kundalini, writing or photography….amy halberg, rachel re:memoir.)
Creative Portrait Session at the end of your program. Visualize yourself after all the work you have done in these three months. This is your chance to shine and keep a reminder of who you are in your true essence. There is no script for these sessions. They are as individual as each woman. Includes 1 hour session, 60 full resolution digital images, and option to purchase an encaustic fine art print. $1500 value)
Total Value or Program: $6000
Your investment if paid in Full: $3000** (Expires in 72 hours). $599 in savings.
Pay in Full Bonus: 3 sessions with (possible partners? Lauren? Alana? Someone who does human design) And what would would their cost be?
Payment Plan: $1500 down at start + 3 x $599; total: $3597.00
** Only 3 spots available at this rate.
I'll celebrate and document you in a photo session in an authentic, artistic, and stylish way. These sessions are also designed to honor the female bonds and moments of transition in your life—generation portraits, girls' nights out, mothers and daughters, pregnancy/mothering, teenagers, children, and babies, and coupling. Don't worry about being 'good in front' of the camera or 'photogenic'. I'll pose and direct you, make you feel so comfortable in front of the camera and capture the most honest, beautiful and classic photographs you've ever had. Your families will thank you!